Free Morning Meditation
7:00am - 8:00am
Free morning meditation with Lara Dwyer from Wise Tribe Movement. Lara will lead a guided meditation session to welcome the day. She will offer a simple, realistic and practical approach to the practice, that is accessible to all and enjoy the presence and beauty of where we are. Some seating provided, bring a blanket or cushion for extra comfort if required. More info here.
Morning Yoga with Lara Dwer
10:45am - 11:45am | $10
Lara will offer an uplifting and soulful Yoga practice at —spectrum. The class will be catered to all levels of Yoga experience. If you own a mat, please bring it along, if not, we have a limited amount of mats available to borrow. Booking required.
Lunchtime Poetry with Roland Leach and Friends
12:30pm - 2:00pm
Please join us between 12:30pm and 2:00pm for poetry readings by Roland Leach, Vivienne Glance, Kevin Gillam, Afeif Ismail, Shane McCauley & Julie Watts.
Gaga/people class
3:30pm - 4:30pm | $30
Join us for the Gaga/people class taught by Idan Porges. Gaga is a movement language which, the internationally celebrated choreographer, Ohad Naharin developed over the course of many years and which is applied in daily practice and exercises by the Batsheva Dance Company members. No previous dance experience is needed. Gaga/people classes are open to all people ages 16+, regardless of their background in dance or movement. Booking required. More info here.