Free Morning Meditation
7:00am - 8:00AM
Lara Dwyer from Wise Tribe Movement will lead a guided meditation session to welcome the day. She will offer a simple, realistic and practical approach to the practice, that is accessible to all and enjoy the presence and beauty of where we are. Some seating provided, bring a blanket or cushion for extra comfort if required. No need to book, please arrive at 6:45AM for a 7:00AM start.